bankroll fold equity mental game mindset tilt In this video, Sky from Smart Poker Study tackles common poker mental game issues like inability to fold overpairs or tilting after mistakes. He provides a practical three-step approach using mottos: "perception is reality," "mind over matter," and "fake it till you make it" to help players transform their mindset and overcome psychological barriers that affect their game. Mental game issues often stem from fixed beliefs that can be changed through conscious mindset shifts and consistent practice of new thought patterns. Mental Game Solutions: Identify your specific mental game issue and put it in a clear sentence Create a new positive statement about how you want to approach the situation Use the motto "perception is reality" to believe in your new mindset Apply "mind over matter" to break bad habits through determination Practice "fake it till you make it" until new behaviors become natural Write your new mental approach on a sticky note for consistent reinforcement Take consistent action to solidify your improved mental approach
